Mandala Coloring Pages
The benefits of mandala coloring are endless, but we'll try to count them anyway! The first scientifically proven benefit is that it improves motor skills!
It also contributes to strengthening hand-eye coordination!
Another benefit is that it strengthens creativity. Trying to harmonize colors, making decisions whose results we observe, encourages us to take creative actions!
One of the benefits of mandalas is emotional refreshment. It is said to increase one's awareness of oneself! Although this benefit varies from person to person, this is indeed one of the comments made by most of those who do mandala for a long time!
So where did these mandalas come from!
How did mandalas, which have become so popular lately? What are their origins?
It is an art form whose origins date back to Buddhism, but the person who made it popular today is Carl Jung.
He used these circles as a therapeutic tool with his patients and observed the benefits!
Once used as a sacred art form, after being used for therapeutic purposes in the 20th century, they are now used for both meditation and entertainment!
You can use the mandala coloring pages above for free for any purpose you wish!
Related: Fall Coloring Pages